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Support | Sleep

Sleep & Don't Forget to Make Time for You!

I know I always feel better after I get a good night's sleep. The problem is I rarely do. I know I really need to work on getting more sleep. I'm definitely a better mom when I get a decent amount of sleep. When I was little and had a bad day my mom always said get a good night's sleep and you'll feel better in the morning. I find that usually still works.


In addition to getting sleep, it is important to make time for you! Find a Mom's (or Dad's) Day Out program, join a gym with childcare, enroll your child in preschool like the MOMMBY Preschool.

Please refer to the "New Year's Resolution" article for some of my other resolutions.

Your Comments/ Tips

Last updated: January 2012